Details: This baby and
mommy yoga class is open to women in all stages of post-pregnancy, and
babies not yet able to walk. No prior experience with yoga is required,
as the classes will guide you through the poses and help you connect
with your baby and reconnect with your body. This is a great opportunity
to meet other moms, re-strengthen your post-partum body, and play with
your baby at the same time! Class will be taught by Kendra (and baby
Bryce) Walther. Have questions? Contact kendra@yogakendra.org
Location: Kingo Lutheran
Church, 225 E. Olive St. Shorewood, WI 53211
Cost: $10 a class, cash
or check.
What to bring: A yoga
mat and a blanket (for the baby). Feel free to bring water for yourself
or toys for the baby as well.
If you do not have a yoga mat, email me at least one hour before class
and I will bring one for you to rent for $1 (the cost of the cleaning-wipes).
No class November 26, December
24th or December 31st